http://yoga.ygoy.com Tue, 22 Sep 2009 09:21:49 +0000 http://wordpress.org/?v=2.8.4 hourly 1 http://yoga.ygoy.com/padmasana/comment-page-1/#comment-174 AR Fri, 04 Jan 2008 11:48:42 +0000 http://yoga.ygoy.com/padmasana/#comment-174 I am a begginer and badly need to reduce the fat deposits of the abdomen and thighs.........please advice me on the asanas thats best for the same and the frequency or duration of practice required. I am a begginer and badly need to reduce the fat deposits of the abdomen and thighs………please advice me on the asanas thats best for the same and the frequency or duration of practice required.

]]> http://yoga.ygoy.com/padmasana/comment-page-1/#comment-64 Katarinaar Fri, 19 Oct 2007 04:41:26 +0000 http://yoga.ygoy.com/padmasana/#comment-64 I am a woman in late sixties. I have never done any yoga and my body is not at all flexible. I want to start doing yoga at home. I suffer from osteoporosis. I am a woman in late sixties. I have never done any yoga and my body is not at all flexible. I want to start doing yoga at home. I suffer from osteoporosis.

]]> http://yoga.ygoy.com/padmasana/comment-page-1/#comment-42 Rajan Sun, 07 Oct 2007 07:22:32 +0000 http://yoga.ygoy.com/padmasana/#comment-42 . great job.You should put a picture as well isnt it . great job.You should put a picture as well isnt it

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