Yoga Techniques Archives - Page 2 of 13 - Yoga

What is Water yoga?

In the West, the ancient Indian practice of yoga has been adapted to suit varied tastes and interests. One such interesting innovation is Water yoga. […]

What is Disco Yoga?

Hybrid exercise forms are becoming the rage these days. Disco Yoga is one such new hybrid that is making waves. It has been developed by […]

Yoga for Butt

In the buttocks, there is a dense concentration of the gluteal muscles.Women especially find it difficult to shed the flab in this area. It is […]

Hip yoga

If you want lean and trim hips, why not try yoga? Yoga combines poses with breathing exercises to improve fitness and health. One of the […]

Yoga for Breasts

Breasts do not contain muscle tissues and are composed of fat. Hence, to augment or reduce them, the exercises need to work on chest muscles […]

Yoga for Addiction : Healing addiction with yoga

Most of us are addicted to something or the other. Harmful addictions to drugs, alcohol or tobacco can be destructive. In this article we reveal […]

What is Doga?

Is yoga only for humans? Definitely not, say dog lovers. Doga or dog yoga is becoming increasingly popular among dog lovers. Such people combine their […]

What is Baba Ramdev Yoga?

Baba Ramdev is a noted yoga guru in India. His yoga programs are telecast on TV every day and have brought relief to many patients […]

What is Svaroopa Yoga?

The unique aspect of Svaroopa yoga is that it opens and decompresses the spine from bottom to top. This releases spinal tension. Opening of the […]

What is Iyengar Yoga?

Iyengar yoga was devised by the renowned guru BKS Iyengar. It involves deep study and practice of poses and pranayama breathing techniques. Mr. Iyengar has […]