Articles Archives - Page 2 of 55 - Yoga

What-is-Yoga-Awareness-and-why-is-it-important What is Yoga Awareness and why is it important ?

Yoga practice should not be merely treated as physical gymnastics. There is also a deeper mental and spiritual side to it. Along with your body, […]

Effective-Yoga-for-Arthritis Effective Yoga for Arthritis

Like for many other ailments, yoga can help arthritis patients too. Arthritis causes a lack of moisture in the connective tissues. Yoga can help by […]

What is Mantra Meditation What is Mantra Meditation?

Mantra is a word or phrase which is chanted during meditation. It need not have any meaning. In fact, in Transcendental Meditation you are taught […]

Yoga in Prison

Yoga is becoming a popular practice in many prisons all over the world due to various reasons. Prisoners can use yoga to alleviate stress, physical […]

What is Moksha Yoga?

Moksha yoga was invented in 2003 by Jessica Robertson, Ted Grant and Natalia Brajak. It involves practicing yoga in a warm environment in order to […]

Yoga for Fatigue

Fatigue is a common condition experienced by most of us at some time due to causes like sleep deprivation, boredom, stress, over-exertion etc. The remedies […]

Yoga in Islam

Yoga has become popular among some Muslims despite bans by certain Islamic scholars on this ancient Indian practice. Some Muslim clerics think yoga’s Hindu links […]

Yoga for Strength

Yoga offers the same benefits as weight training to build strength. This is because when performing yoga poses, you support and lift your body with […]

Yoga for Cholesterol

Excess cholesterol in the blood is a dangerous condition which can even cause coronary heart disease. Therefore, it is essential to keep cholesterol in check. […]

What is Combat Yoga for Fitness?

Combat yoga essentially means yoga designed for soldiers in the battle front who are exposed to severe stress. Combat yoga draws wisdom from practices such […]