Yoga

Best Yoga Books from the world

 

The best yoga books around the world include all the aspects of spiritual practices, lifestyle practices and dietary guidelines. Yoga is not a mere physical exercise, but is a sublime philosophy and way of life. In classical yoga, poses and pranayama are steps to liberation. In this article, we review three of the best yoga books from the world. Read on and get enlightened about the deep philosophical aspects of the ancient practice of yoga.

1. Yoga Sutras of Patanjali
This great classical text was authored by the ancient Indian sage Patanjali in the BC era. It contains concise aphorisms about philosophy and how to live wisely. Patanjali encapsulated yoga in eight steps forming what has come to be known as raja yoga.
Meaning of the Yoga Sutras
Yoga means uniting body, mind and spirit. Yoga teaches us to overcome our physical and mental identities as they are just illusion. To gain liberation, we need to realize that soul is our true self and it is immortal.

Chapters in this Yoga books

This yoga book is divided into four parts:

  1. Samadhi Pada: Deals with contemplation and meditation
  2. Sadhana Pada: Gives practical steps on how to attain union
  3. Vibhuti Pada: Tells us what happens after union is achieved and what are its results
  4. Kaivalya Pada: Gives information about the states of freedom and illumination

2. Autobiography of a Yogi by Paramhamsa Yogananda
Generations have lauded this wonderful yoga book which informed the world about India’s wise men and women and their extraordinary powers and lives. Yogananda details his childhood and early life in this book. He says that he was bitten by the spiritual bug and wished to become an ascetic. He informs us of his spiritual training under the guru Sri Yukteswar Giri. Yogananda travels to meet many yogis and imbibes valuable spiritual lessons from them. The book is also remarkable for its scientific explanation behind the principles of astrology and the laws of miracles.
Yogananda in America
This is one of the best yoga books from the world that informs us about Yogananda’s spiritual work in America. He was bidden to do so by the immortal yogi Babaji. In the US, Yogananda’s spiritual lectures were received well by huge crowds. He founded the Self-Realization Fellowship to perpetuate his teachings. This helped in spreading yoga to interested followers in America and all over the World. You will be fascinated by the enchanting stories in this book which could leave you speechless and even inspire a more spiritual outlook towards life and living.

3. The Tree of Yoga by B.K.S. Iyengar
The author B.K.S. Iyengar is a renowned yoga guru who has authored other books too on the philosophical and practical aspects of yoga. He insists that yoga is not mere physical exercise but a spiritual path. The deep philosophical concepts related to the practice of yoga poses and pranayama breathing are revealed in this book. This best yoga book is an invaluable guide to both beginners and seasoned practitioners.

Discover unique forms of yoga in these best yoga books from the world. Examine all aspects of yoga like raja yoga, hatha yoga, bhakti yoga and karma yoga. Make a healthy life of oneness, harmony and unity.

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