Yoga Retreats in India
India is the birthplace of yoga. It is thus a great place to learn authentic yoga. In India, yoga practice involves spiritual aspects too, making it more wholesome and holistic, compared to the shallow, physical practice in the West. In this article, we list three top yoga retreats in India, where you can refresh and renew your body, mind and spirit.
Yoga Retreats in India
1. Yoga Ashram in Rishikesh
This Indian yoga retreat at the foothills of the Himalayas is suitable for singles, couples, youth and groups. The retreat is open all around the year. You can learn and practice yoga, while getting an authentic taste of ashram life. Single women tourists can feel safe as there are experienced guides to help them. Adventure enthusiasts can take part in camping, and white water rafting in the holy Ganges river.
Accommodation at Yoga Ashram:
The ashram hosts about 1,000 rooms where you can experience simple yet comfortable living. The bathrooms are western style and hot water is available through the day. But, do not expect 5-star comfort at the Yoga Ashram.
2. Detoxification & Treatment Retreat at Kottayam, Kerala
This is one of the great yoga retreats in India for those who want to energize and rejuvenate their body and mind. This retreat offers holistic , safe and effective natural treatments. You can heal your body and mind in a natural and refreshing environment.
We all know that toxins are harmful for us. We accumulate toxins due to several reasons such as medical procedures, stressful living, bad eating habits, etc. These toxins weaken our immune system and cause many diseases. Detoxification is thus necessary to get rid of accumulated toxins, and purify body and mind.
3. Himalaya Hatha Yoga Ashram at Rishikesh
This yoga retreats in India is also situated at Rishikesh, which is one of the most spiritual places in the world. Each hatha yoga retreat at this ashram lasts for a week. You can learn the hoary Indian spiritual traditions while you hone your body and mind here.
The week-long experience here can well stay with you for the rest of your life as it can help your spiritual growth and physical well-being. Besides yoga, you can participate in discourses and contemplative walks in the Himalayan foothills. Accommodation is spartan yet comfortable. Each private room has a small kitchen for personal use. There are only common bathrooms at this ashram. So, if you are looking for a luxurious retreat, this ashram may not suit you. This yoga retreats is India is best for those who seek a simple and natural environment to learn and practice yoga.