Yoga

Yoga Kits for Beginners

Yoga is an ancient system of physical, mental and spiritual well-being that has its roots in India. In the last few years, Yoga has become increasingly popular, especially in the US. They are beginning to see the benefits of this system in their lives.

Why have beginners’ Yoga kits?
There are many who do not know where to start and what all would be necessary for practising Yoga. There are many props available in the market that can be used for Yoga practice. But it may be difficult for beginners to choose what would be best for them. This is where these Yoga kits are very helpful.

What does a beginners’ Yoga kit contain?
Kits of different brands come with different contents but there are some props that are common to almost all kits.

Most Yoga kits have a Yoga mat and a bag for the mat, Yoga blocks or Yoga wedges, Yoga belts and straps and sometimes a DVD or posters of basic Yoga Asanas (Postures) with instructions. The mats come in different materials according to individual preferences, from sticky surfaces to mats made of natural materials like straw, hemp and cotton. You can choose your products from a range of colors .

Benefits of Yoga kits
It is very helpful especially for those who have no prior experience in the practice of Yoga. It makes learning at the beginning easier and you can do away with hassles of having to run around for Yoga props for you practice sessions.

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