Yoga for Beauty

Posted on April 10, 2008 in Latest News

Yoga balances the hormones and increases the flow of oxygen-rich blood to your skin. And this process adds glow and radiance to your skin, prevents from wrinkles, sagging and dryness.

Stand straight on the ground and keep your feet about one foot distance.
Breathe fast and deep by covering your face with your palms.
Rub your face and the forehead with your fingers and breathe deep for ten times.
Once again rub the skin of the whole face, starting from the chin to forehead.
Keep breathing deeply.

Through the above asana the facial skin becomes wrinkle free, soft and shiny and starts glowing with radiance and attraction. The dark circles under the eyes vanish and the cheeks become pink.

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