Posted on February 5, 2008 in Latest News
Cancer is an unfortunate thing to happen to anyone and can be very frightening to the patient. When our minds are so grievously disturbed, we may find it impossible to make crucial decisions or relate satisfactorily to our family and friends. Although yoga does not relate directly to cancer cure, practicing pranayam, meditation and relaxation help in reliving tension. When the tension is released, energy can flow more easily in the body and allow patients to experience a sense of well-being and strength—a balance of body, mind, and spirit.
Research has shown that the doggedness of the cancer cells depends partly on inner body controls that excite tissue growth. These controls appear to be regulated by certain psychological factors, through neurological, hormonal, and immunologic pathways.
Yoga can be a powerful tool for healing; particularly since it can help reinforce the immune system. For people suffering from cancer, Yoga can be a real source of empowerment – since one can practise oneself.
Depending on what parts of your body are affected, what type of cancer you have (or had), and your physical abilities, your practice will be specific to you. When you are practicing a posture, do what you can without creating more pain.
The physical benefits of yoga seem obvious to a cancer patient. Range of motion, flexibility, strength, relaxation, and a sense of bodily well-being are enhanced by practicing the postures. In case of cancer, experts say yogic practices can complement chemotherapy and radiation.
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